3 Ways Cold Brew Keeps You Healthy

3 Ways Cold Brew Keeps You Healthy

Wassup coffee fam! Did you know cold brew coffee can give you more than a caffeine boost? Thanks to its slow brewing process, cold brew has a smoother taste and lower acidity than regular coffee, making it easier on your stomach and taste buds. But that's not all - cold brew also has a higher caffeine content, which can help improve your health in several ways; here are three!

 Provides Mental Acuity

In short - our bodies naturally produce a neurotransmitter called adenosine that builds up throughout the day, causing us to feel sleepy. However, the high caffeine content in Cold Brew Coffee can block the effects of adenosine, providing a heightened sense of alertness, better focus, and overall higher energy levels! 

Reduces the risk of Diabetes

If increasing your alertness isn't enough, cold brew coffee offers yet another incentive to start drinking it as it can help reduce the risk of developing type-2 diabetes. Crazy right? A study published found that individuals who consume at least three cups of coffee per day - the equivalent of one and a half cups of cold brew - have over a 40% reduced chance of being diagnosed with type-2 diabetes.

This is due to coffee's ability to enhance insulin sensitivity and glucose metabolism, two critical factors in preventing type-2 diabetes. Cold brew coffee, in particular, can provide even more of these benefits due to its higher caffeine concentration. By drinking UCB cold brew coffee, you can improve your overall health and potentially reduce your risk of developing type-2 diabetes. 


Antioxidants are like tiny superheroes that protect our bodies from harmful things called "free radicals". These "free radicals" can be found in unhealthy foods or things like pollution, cigarette smoke, and radiation. When we have too many of them in our bodies, they can cause damage to our cells, which can lead to diseases like cancer, heart disease, and other illnesses.

We can find these little superheroes in healthy foods such as fruits, vegetables, and even in cold brew coffee. Cold brew contains a rich supply of antioxidants, even more so than hot-brewed coffee, due to its extended brewing process.

By consuming healthy foods rich in antioxidants, like cold brew coffee, we can empower our bodies to combat diseases and keep us strong - dope right?


From enhancing your mental sharpness and reducing your risk of diabetes, to providing your body with the superpowers of antioxidants, Upstate's Cold Brew is the ultimate weapon in your arsenal of health. So why wait? Treat yourself to a bottle of Cold Brew today and discover the true potential of your mind and body!



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